Thai massage
is rapidly becoming one of the favorite options for individuals looking for a
good, relaxing massage. While still not as popular in the United States as it
is in Europe, this style of massage is certainly becoming more prevalent - and
well-paying - for qualified practitioner
Despite the
name, Thai massage originated in India. It is an ancient practice that monks
learned in India and then brought back to their homeland. Shivago Komarpaj is
commonly thought to have been the originator of this massage style in Thailand,
bringing it back from his travels over 2,500 years ago. irvinethaimassage
For
generations, Buddhist monks taught other men (as women were forbidden to enter
the temples where monks resided) the art of massage, and many Buddhist temples
combined spirituality with these treatments.
Most massage
types require the person receiving it to simply lie there and receive the
treatment for anywhere from 15 minutes to an hour. Thai massage is more
intensive and participatory for the client. The traditional style takes up to
two hours and usually involves the recipient being maneuvered into yoga poses
to aid the function of the actual techniques. Putting the body in certain
positions makes it easier for the masseuse to manipulate the muscles properly,
resulting in a far more thorough treatment.
The movements
in this type of massage are fluid and smooth. Through stretching and pressure,
the muscles are worked and acupressure points stimulated. It is often referred
to as "Thai bodywork," as it has such a beneficial effect on the
body.
The process
of Thai massage begins with by pressing the muscles, opening the sen energy
lines and softening the muscles in preparation for the stretches. All this is
done while the recipient of the massage is completely clothed, which is yet
another difference from regular massage practices, wherein oil is used on the
bare skin.
Once the
muscles have been softened sufficiently, starting at the head and extending
down to the toes, the process of stretching begins. The masseuse uses full body
contact to mold, stretch, and maneuver the recipient's body into the chosen
yoga poses, stretching the now soft muscles and elongating them.
Because of
the number of different ways the body can move and muscles be manipulated,
there are different specialties in the area of Thai massage. Some aim to
prepare the body for sports, while others are designed to heal or repair damage
done. Also, there is a more modern type of Thai massage that came about from
the teaching of tourists the techniques only, leaving out the information on
energy flow and spirituality.
There are
quite a few benefits unique to Thai massage procedures. Whereas regular massages
simply knead the muscles to relax them, the Thai techniques work to return them
to their original length. This is believed to be effective because muscle pain
may be caused by muscles that tighten due to tension or repetitive motions. For
example, if an individual only ever moved his or her legs in 45 degree angles,
the muscles would shorten over time and even cause considerable pain. Thai
massage is designed to help.
After a good
Thai massage session, the entire body is relaxed and the muscles are stretched
out, making movement easier. Often, joint pain is diminished or even eliminated
completely. With repeated treatments, the body becomes supple and flexible,
returning to what should be a natural state. Other, more unexpected benefits
include relief from constipation and other bowel problems, headaches, aches and
pains, and joint stiffness. This is usually attributed to the newly released
flow of energy caused by the pressing of the muscles.
It's not a
good idea to try Thai techniques without proper training in this specific type
of massage. The pressure and positions used mean that the possibility for
injury with untrained masseuses is quite high. The danger is not just to the
recipient; because this is a physically strenuous activity for both parties, incorrectly
performing the moves can cause back problems in the practitioner, as well.
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